Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: Ostomy advice

7th Dec 202117th Oct 2024 Sahara Fleetwood-Beresford

FAQ | Swimming with a stoma

21st Oct 202122nd Nov 2024 Sahara Fleetwood-Beresford

Sex after stoma surgery: Honest conversations and practical advice

3rd Sep 202127th Mar 2023 Sahara Fleetwood-Beresford

FAQ | Preparing For Stoma Surgery – Part 2

1st Sep 202127th Mar 2023 Sahara Fleetwood-Beresford

FAQ | Preparing For Stoma Surgery – Part 1

5th Aug 202127th Mar 2023 Sahara Fleetwood-Beresford

FAQ | What can I wear with an ostomy bag?

6th Jul 202127th Mar 2023 Sahara Fleetwood-Beresford

Recovering from emergency stoma surgery

31st May 202122nd Aug 2024 Sahara Fleetwood-Beresford

FAQ | Travel tips for ostomates

28th May 202128th Jan 2026 Sahara Fleetwood-Beresford

Eating out with an ostomy

6th May 202122nd Aug 2024 Sahara Fleetwood-Beresford

Mental health awareness week | Ostomy edition

9th Mar 202128th Jan 2026 Sahara Fleetwood-Beresford

Controlling weight gain with an ostomy

8th Jan 202124th May 2024 Sahara Fleetwood-Beresford

FAQ | Bathing and showering with an ostomy

23rd Oct 20203rd Apr 2024 Sahara Fleetwood-Beresford

Theme parks with a stoma

29th Sep 20205th Feb 2024 Sahara Fleetwood-Beresford

FAQ | Parastomal hernia prevention: Tips and insights

14th Sep 202023rd Nov 2023 Sahara Fleetwood-Beresford

How and why I got back into exercise after stoma surgery

7th Jul 202027th Mar 2023 Sahara Fleetwood-Beresford

FAQ | A stoma can change shape and size!

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If you start reading my post and it doesn’t resonate with you, it’s not for you. And that’s OK! It’s not all about you… THANK YOU so much to everyone who has sent images or requested the information. We've had lots already and have many more on the way, so I'll be turning the comments off now. I think we have plenty to be getting on with 🥰 Activation warning ⚠️ Part 2: Morphine #overdose in-patient experience. Activation warning: In-patient traumatic experience #IBD and food fear: What the latest research tells us https://advocatinghealth.com/2026/02/26/ibd-and-food-fear-latest-research/ One of the first questions I had after my #stoma surgery was whether I'd ever be able to lie on my front again. It shouldn't need saying 🙄 The clinical notes usually tell one story, but they often leave out the mental weight of living with a #ChronicIllness. Why would she post that?!! 😳 A diagnosis changes so much more than just your medical records. It often shifts your entire identity, and it is completely valid to mourn the life you thought you would have. It's #EndometriosisAwarenessMonth, and I'm talking about the frustrating diagnostic loop that so many of us find ourselves stuck in. When you live with #ChronicPain in the pelvic or abdominal area, getting a clear diagnosis often feels like a game of ping-pong between specialists. A memory popped into my head yesterday, that made me feel really icky.
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