Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: FAQ

1st Feb 202428th Jan 2026 Sahara Fleetwood-Beresford

FAQ | Managing different ostomy output

26th May 202227th Mar 2023 Sahara Fleetwood-Beresford

Is this symptom normal?

25th Apr 202227th Mar 2023 Sahara Fleetwood-Beresford

Hair loss in people with IBD

27th Mar 202227th Mar 2023 Sahara Fleetwood-Beresford

Travelling with IBD

9th Feb 202227th Mar 2023 Sahara Fleetwood-Beresford

Dating with an ostomy

7th Dec 202117th Oct 2024 Sahara Fleetwood-Beresford

FAQ | Swimming with a stoma

21st Oct 202122nd Nov 2024 Sahara Fleetwood-Beresford

Sex after stoma surgery: Honest conversations and practical advice

3rd Sep 202121st Jun 2026 Sahara Fleetwood-Beresford

FAQ | Preparing For Stoma Surgery – Part 2

1st Sep 202121st Jun 2026 Sahara Fleetwood-Beresford

FAQ | Preparing For Stoma Surgery – Part 1

5th Aug 202122nd Jun 2026 Sahara Fleetwood-Beresford

FAQ | What can I wear with an ostomy bag?

31st May 202122nd Aug 2024 Sahara Fleetwood-Beresford

FAQ | Travel tips for ostomates

28th May 202128th Jan 2026 Sahara Fleetwood-Beresford

Eating out with an ostomy

20th May 202128th Jan 2026 Sahara Fleetwood-Beresford

Identifying your IBD triggers

9th Mar 202128th Jan 2026 Sahara Fleetwood-Beresford

Controlling weight gain with an ostomy

22nd Feb 202127th Mar 2023 Sahara Fleetwood-Beresford

FAQ | Tips for covering odour and noise in toilets

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Older Posts

I know I'm two days late for #WorldOstomyDay, but when you live with a #stoma, timing isn't always in your control! 🙈 This week, I feel like I'm in need of something to soothe my soul, so now I've finished work, I'm sitting down with a ceremonial cacao, watching a series I just started watching called outlaws, trying to learn embroidery. Happy autumn equinox! 🍂 Just because I've not shared any pictures of "the babies" for the last five months 🐾🥰 Hospital admissions and #MedicalTrauma leave a mark long after you walk out the doors. Another swap on the mission to reduce microplastics in our home/body! 🔪 Hoping the algorithm will help me reach my people!🤞 I used to have 6K+ connections on Insta, until I was hacked! I'd love to be able to reconnect! 💕 A quick heads-up to anyone who ever buys or plans on buying us presents… 🎁🫣 I’ve spent the last few weeks completely overhauling my home to clear out microplastics. I wrote about how reducing microplastics can benefit people with #IBD and other #ChronicIllness 🔗 https://advocatinghealth.com/2026/09/08/reducing-microplastics-to-benefit-ibd/ First, apologies for the recent irresponsible post! Intestinal blockage aftermath... I’ve switched to an anti-inflammatory Mediterranean diet recently, but adapting it to suit my specific restrictions (intestinal strictures from surgeries) has been a lot to get my head around! 😵‍💫
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