Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: Ostomy advice

20th Mar 20261st May 2026 Sahara Fleetwood-Beresford

Can you lie on your front with a stoma?

Stages of grief
20th Feb 202627th Feb 2026 Sahara Fleetwood-Beresford

The stages of grief in chronic illness

17th Oct 202428th Jan 2026 Sahara Fleetwood-Beresford

Swimwear for women with an ostomy

1st Feb 202428th Jan 2026 Sahara Fleetwood-Beresford

FAQ | Managing different ostomy output

4th Apr 202328th Jan 2026 Sahara Fleetwood-Beresford

What topics should stoma nurses be prompting conversations about?

26th Jan 202327th Mar 2023 Sahara Fleetwood-Beresford

What to put in an emergency ostomy bag change kit

24th Nov 202217th Oct 2024 Sahara Fleetwood-Beresford

Products to support ostomates during day-to-day life

18th Oct 202211th Mar 2025 Sahara Fleetwood-Beresford

Dealing with intestinal blockages

8th Sep 202227th Mar 2023 Sahara Fleetwood-Beresford

Sleeping with an ostomy bag

5th Aug 202227th Mar 2023 Sahara Fleetwood-Beresford

Break-ups and fallouts post stoma surgery

1st Jul 202227th Mar 2023 Sahara Fleetwood-Beresford

Intimacy after stoma surgery

31st May 202227th Mar 2023 Sahara Fleetwood-Beresford

Talking to your partner about your stoma

18th May 202227th Mar 2023 Sahara Fleetwood-Beresford

Naming your stoma

7th Mar 202228th Mar 2023 Sahara Fleetwood-Beresford

Your relationship with yourself: Self-compassion tips & exercises

4th Mar 202228th Mar 2023 Sahara Fleetwood-Beresford

Your relationship with yourself: Processing your emotions & body confidence tips

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Older Posts

Be selective in friendship. Because in adulthood, friendship is no longer small talk and plans. The brightest gabapentin I ever did see 👀 🧡 Have you ever had to completely reinvent how you show up for yourself? 💕✨ The small bowel contrast MRI results are in... Video is 1.6X speed because I felt I needed to add a bit of context about my history with #InflammatoryBowelDisease, #UlcerativeColitis! If you're willing to receive the #reiki energy, all you need to do is consent ✨️ The intention or a nod is enough ⚘️ I was reading @journalingibd’s most recent post about how we’re not our thoughts, and I just wanted to hop in and agree! I’m very aware that a few years ago, I’d never have imagined writing such words – particularly the end! Peace and love, man ☮️ Would you be interested in helping me with a #Reiki experiment?✨ Bridlington today. It was like shade didn't exist. There was nowhere to hide ☀️ ✨️ I would not interfere Today is #WorldIBDDay, and while my feed is constantly flooded with wellness influencers talking about bloating, green juices, and "healing your gut" with bone broth, the reality for millions of us is entirely different. Just an ordinary Saturday 💊 🤣 It's like the sound track of our house 😂
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