17th Mar 20217th Jan 2025 Sahara Fleetwood-Beresford

Food diary | The impact of different foods on ostomy output

9th Mar 202119th Jun 2024 Sahara Fleetwood-Beresford

Controlling weight gain with an ostomy

15th Feb 202122nd Aug 2024 Sahara Fleetwood-Beresford

Why I wish I’d had my permanent stoma sooner

10th Feb 202128th Mar 2023 Sahara Fleetwood-Beresford

Sharing the love for Valentine’s Day

10th Jan 202119th Jun 2024 Sahara Fleetwood-Beresford

Fitness pre and post-abdominal surgery

8th Jan 202124th May 2024 Sahara Fleetwood-Beresford

FAQ | Bathing and showering with an ostomy

8th Jan 202127th Mar 2023 Sahara Fleetwood-Beresford

Series | How my ulcerative colitis impacted my recreational activities

11th Dec 202027th Mar 2023 Sahara Fleetwood-Beresford

Enjoying the festive season with a stoma in 2020

17th Nov 202010th Apr 2024 Sahara Fleetwood-Beresford

How do you empty your ostomy bag?

3rd Nov 20203rd Apr 2024 Sahara Fleetwood-Beresford

I don’t always like my stoma

23rd Oct 20203rd Apr 2024 Sahara Fleetwood-Beresford

Theme parks with a stoma

3rd Oct 202024th May 2024 Sahara Fleetwood-Beresford

Why ostomy awareness is important to me

29th Sep 20205th Feb 2024 Sahara Fleetwood-Beresford

FAQ | Parastomal hernia prevention: Tips and insights

14th Sep 202023rd Nov 2023 Sahara Fleetwood-Beresford

How and why I got back into exercise after stoma surgery

11th Sep 20201st Nov 2023 Sahara Fleetwood-Beresford

How I felt when I found out that I needed a stoma