Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: Ulcerative Colitis

17th Oct 202227th Mar 2023 Sahara Fleetwood-Beresford

Physio update: Body and mind, misaligned

15th Oct 202229th Jun 2023 Sahara Fleetwood-Beresford

My bladder issues following colorectal surgery

8th Sep 202227th Mar 2023 Sahara Fleetwood-Beresford

Sleeping with an ostomy bag

16th Aug 202227th Mar 2023 Sahara Fleetwood-Beresford

Advice on new IBD medications

30th Jun 202230th Jan 2025 Sahara Fleetwood-Beresford

Sleep hygiene and IBD: Why it matters and how to improve it

26th May 202227th Mar 2023 Sahara Fleetwood-Beresford

Is this symptom normal?

18th May 202227th Mar 2023 Sahara Fleetwood-Beresford

Naming your stoma

6th May 202227th Mar 2023 Sahara Fleetwood-Beresford

Where did all the IBD & ostomy blogs go?!

5th May 202227th Mar 2023 Sahara Fleetwood-Beresford

Scars tell my story; one I don't always want to remember

3rd May 202227th Mar 2023 Sahara Fleetwood-Beresford

Anxiety about using the toilet in other people’s homes

25th Apr 202227th Mar 2023 Sahara Fleetwood-Beresford

Hair loss in people with IBD

22nd Apr 202227th Mar 2023 Sahara Fleetwood-Beresford

What does remission look like?

19th Apr 202227th Mar 2023 Sahara Fleetwood-Beresford

We're probably not “fine”

1st Apr 202223rd Aug 2024 Sahara Fleetwood-Beresford

What tenesmus is and how it’s treated

27th Mar 202227th Mar 2023 Sahara Fleetwood-Beresford

Travelling with IBD

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Be selective in friendship. Because in adulthood, friendship is no longer small talk and plans. The brightest gabapentin I ever did see 👀 🧡 Have you ever had to completely reinvent how you show up for yourself? 💕✨ The small bowel contrast MRI results are in... Video is 1.6X speed because I felt I needed to add a bit of context about my history with #InflammatoryBowelDisease, #UlcerativeColitis! If you're willing to receive the #reiki energy, all you need to do is consent ✨️ The intention or a nod is enough ⚘️ I was reading @journalingibd’s most recent post about how we’re not our thoughts, and I just wanted to hop in and agree! I’m very aware that a few years ago, I’d never have imagined writing such words – particularly the end! Peace and love, man ☮️ Would you be interested in helping me with a #Reiki experiment?✨ Bridlington today. It was like shade didn't exist. There was nowhere to hide ☀️ ✨️ I would not interfere Today is #WorldIBDDay, and while my feed is constantly flooded with wellness influencers talking about bloating, green juices, and "healing your gut" with bone broth, the reality for millions of us is entirely different. Just an ordinary Saturday 💊 🤣 It's like the sound track of our house 😂
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