Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: jpouch

19th Mar 201824th Mar 2023 Sahara Fleetwood-Beresford

Why you SHOULD love the skin you're in

29th Jun 201724th Mar 2023 Sahara Fleetwood-Beresford

Hello again square one. I've been expecting you!

15th Mar 20173rd Feb 2026 Sahara Fleetwood-Beresford

Managing IBD | A balanced guide to Inflammatory Bowel Disease book review

18th Jan 201728th Jan 2026 Sahara Fleetwood-Beresford

Foods to combat fatigue | Desperate times – desperate measures

16th Jan 201724th Mar 2023 Sahara Fleetwood-Beresford

Dear Aloe Vera rep | open letter to those targeting Crohn's & Colitis sufferers

1st Jun 201613th Mar 2024 Sahara Fleetwood-Beresford

Life in remission with Inflammatory Bowel Disease (IBD)

1st Dec 201524th Mar 2023 Sahara Fleetwood-Beresford

My Ulcerative Colitis diagnosis

10th Oct 2015 Sahara Fleetwood-Beresford

ITV | Pride of Britain East Midlands Nominees – Sahara Fleetwood-Beresford

18th May 20153rd Feb 2026 Sahara Fleetwood-Beresford

Has having IBD changed your eating habits?

17th May 20153rd Feb 2026 Sahara Fleetwood-Beresford

Has your outlook on life /priorities changed since being diagnosed with IBD?

15th May 20153rd Feb 2026 Sahara Fleetwood-Beresford

Do you feel you get enough support from your healthcare team?

14th May 201524th Mar 2023 Sahara Fleetwood-Beresford

Has IBD affected your relationship with friends and family?

19th Apr 201524th Mar 2023 Sahara Fleetwood-Beresford

Poem | A battle called ibd

18th Mar 201524th Mar 2023 Sahara Fleetwood-Beresford

So I just keep going, the scenery never changing.

18th Mar 201524th Mar 2023 Sahara Fleetwood-Beresford

Just complaining about IBD, my Jpouch, and everything else

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I know I'm two days late for #WorldOstomyDay, but when you live with a #stoma, timing isn't always in your control! 🙈 This week, I feel like I'm in need of something to soothe my soul, so now I've finished work, I'm sitting down with a ceremonial cacao, watching a series I just started watching called outlaws, trying to learn embroidery. Happy autumn equinox! 🍂 Just because I've not shared any pictures of "the babies" for the last five months 🐾🥰 Hospital admissions and #MedicalTrauma leave a mark long after you walk out the doors. Another swap on the mission to reduce microplastics in our home/body! 🔪 Hoping the algorithm will help me reach my people!🤞 I used to have 6K+ connections on Insta, until I was hacked! I'd love to be able to reconnect! 💕 A quick heads-up to anyone who ever buys or plans on buying us presents… 🎁🫣 I’ve spent the last few weeks completely overhauling my home to clear out microplastics. I wrote about how reducing microplastics can benefit people with #IBD and other #ChronicIllness 🔗 https://advocatinghealth.com/2026/09/08/reducing-microplastics-to-benefit-ibd/ First, apologies for the recent irresponsible post! Intestinal blockage aftermath... I’ve switched to an anti-inflammatory Mediterranean diet recently, but adapting it to suit my specific restrictions (intestinal strictures from surgeries) has been a lot to get my head around! 😵‍💫
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