Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: IBD life

18th May 201928th Mar 2023 Sahara Fleetwood-Beresford

IBD awareness hashtags for World IBD Day 2019

27th Feb 201914th Apr 2023 Sahara Fleetwood-Beresford

Are IBD and ostomy influencers reliable?

21st Feb 201927th Mar 2023 Sahara Fleetwood-Beresford

Why “How are you?” is difficult to answer when you’re sick so often

18th Jan 20193rd Feb 2026 Sahara Fleetwood-Beresford

My journey to stoma acceptance – 11 years, 7 surgeries and 3 ostomies later

14th Sep 201828th Mar 2023 Sahara Fleetwood-Beresford

The emotional impact of surgery

22nd Aug 201827th Mar 2023 Sahara Fleetwood-Beresford

Upcoming Jpouch excision

25th Jul 201815th Jun 2023 Sahara Fleetwood-Beresford

Hydration with IBD, an ostomy or a Jpouch

7th Jul 201827th Mar 2023 Sahara Fleetwood-Beresford

Ostomies and hot weather

26th Jun 201827th Mar 2023 Sahara Fleetwood-Beresford

Post-op ileus after bowel surgery

20th Jun 2018 Sahara Fleetwood-Beresford

Top 5 Crohn's Blogs 2018

16th Jun 2018 Sahara Fleetwood-Beresford

Stoma gallery

2nd Jun 20187th Dec 2023 Sahara Fleetwood-Beresford

What people with IBD should know

12th May 20183rd Feb 2026 Sahara Fleetwood-Beresford

Ulcerative Colitis is NOT always continuous and NOT always only in the colon

10th May 201824th Mar 2023 Sahara Fleetwood-Beresford

RELIABLE resources for Crohn's and Colitis research

2nd May 201824th Mar 2023 Sahara Fleetwood-Beresford

Self-care series | Looking after your mental health

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When you live with an #ostomy, there's often a kind of vulnerability in the simple act of getting dressed. For a long time, my bedroom mirror was a place of scrutiny rather than reflection. I would look at my #stoma and my scars, and see a list of things I had to hide, or a body that felt like it had betrayed me. Monday was supposed to be a productive day. With the bank holiday, I had it all mapped out: design, record, and edit new yoga practices while the world was quiet. I finally got myself organised, grabbed a blanket, and found the one sun-spot in the garden to start my work. Just sharing my #IBD / #UlcerativeColitis diagnosis story from waaaay back in 2007! 😳 If you start reading my post and it doesn’t resonate with you, it’s not for you. And that’s OK! It’s not all about you… THANK YOU so much to everyone who has sent images or requested the information. We've had lots already and have many more on the way, so I'll be turning the comments off now. I think we have plenty to be getting on with 🥰 Activation warning ⚠️ Part 2: Morphine #overdose in-patient experience. Activation warning: In-patient traumatic experience #IBD and food fear: What the latest research tells us https://advocatinghealth.com/2026/02/26/ibd-and-food-fear-latest-research/ One of the first questions I had after my #stoma surgery was whether I'd ever be able to lie on my front again. It shouldn't need saying 🙄 The clinical notes usually tell one story, but they often leave out the mental weight of living with a #ChronicIllness. Why would she post that?!! 😳
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