Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: Fibromyalgia

23rd Apr 202528th Jan 2026 Sahara Fleetwood-Beresford

More than surgery: When chronic illness becomes trauma

20th Sep 202428th Sep 2024 Sahara Fleetwood-Beresford

Fibromyalgia – the journey so far

16th Nov 202316th Nov 2023 Sahara Fleetwood-Beresford

Healing trauma: What is trauma?

20th Jul 202320th Jul 2023 Sahara Fleetwood-Beresford

Know your rights | GP practices

18th Jul 202318th Jul 2023 Sahara Fleetwood-Beresford

Taking pills doesn’t make me weak

14th Apr 2023 Sahara Fleetwood-Beresford

Using support groups correctly

20th Jan 202328th Jan 2026 Sahara Fleetwood-Beresford

Finding MY healthy lifestyle with IBD and an ostomy

16th Nov 202227th Mar 2023 Sahara Fleetwood-Beresford

Changing seasons, chronic fatigue, and mental health

26th Oct 202227th Mar 2023 Sahara Fleetwood-Beresford

Attending the pain management programme – part 2

25th Oct 202227th Mar 2023 Sahara Fleetwood-Beresford

Attending the pain management programme – part 1

17th Oct 202227th Mar 2023 Sahara Fleetwood-Beresford

Physio update: Body and mind, misaligned

6th Jan 202228th Mar 2023 Sahara Fleetwood-Beresford

One step forward… Two steps back

17th Aug 202127th Mar 2023 Sahara Fleetwood-Beresford

Series wrap-Up | How my ulcerative colitis impacted my life

26th Mar 202127th Mar 2023 Sahara Fleetwood-Beresford

Series | How my ulcerative colitis impacted my physical activity

14th Sep 202023rd Nov 2023 Sahara Fleetwood-Beresford

How and why I got back into exercise after stoma surgery

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Older Posts

I’m just popping in to say hi 👋 and check in on how you're doing. #Ostomates, I'd love to hear from Sensura Mio users! Have you ever wondered why some people never develop #IBD even when it’s in their family? 🧬✨ 📣 I need help from users of #MenstrualCups 🙏🏻 My cousin suggested a taxi to an area in #Reykjavik with waterfalls and woods for the 14th. Surprisingly, everyone was up for it, despite the fact we were all completely exhausted 😂 I think it being our last day played part in us managing to rally! Me in Iceland: I got a text earlier saying: On Jan 13th, we had a slow start to the day and then went on a whale watching boat trip. It was invigoratingly cold for an hour, but then it was just bloody freezing 🥶 I glimpsed a whale numerous times, though 🥰 Jan 12th... The #NorthernLights graced us with their presence, AGAIN 🥰 In total awe 😍 Jan 12th was #Reykjavik park and zoo. I fell in love with a sheep 😍 Jan 11th reel 😍 #AuroraBorealis #NorthernLights #Iceland #Reykjavik Jan 11th finished with more #NorthernLights 🌌
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