29th Jan 202530th Jan 2025 Sahara Fleetwood-Beresford

Holistic, complementary, and alternative medicine – what’s the difference?

20th Dec 202420th Oct 2025 Sahara Fleetwood-Beresford

Breathwork; scientifically backed breathing exercises to improve your health!

20th Sep 202428th Sep 2024 Sahara Fleetwood-Beresford

Fibromyalgia – the journey so far

16th Nov 202316th Nov 2023 Sahara Fleetwood-Beresford

Healing trauma: What is trauma?

20th Jul 202320th Jul 2023 Sahara Fleetwood-Beresford

Know your rights | GP practices

18th Jul 202318th Jul 2023 Sahara Fleetwood-Beresford

Taking pills doesn’t make me weak

1st Jun 2023 Sahara Fleetwood-Beresford

The tightrope of hope

20th Jan 202327th Mar 2023 Sahara Fleetwood-Beresford

Finding MY healthy lifestyle with IBD and an ostomy

16th Nov 202227th Mar 2023 Sahara Fleetwood-Beresford

Changing seasons, chronic fatigue, and mental health

25th Oct 202227th Mar 2023 Sahara Fleetwood-Beresford

Attending the pain management programme – part 1

19th Apr 202227th Mar 2023 Sahara Fleetwood-Beresford

We're probably not “fine”

19th Jan 202228th Mar 2023 Sahara Fleetwood-Beresford

Ostomy life: Progress report

14th Oct 202127th Mar 2023 Sahara Fleetwood-Beresford

Invisible illness. Just because I look OK…

25th Sep 202127th Mar 2023 Sahara Fleetwood-Beresford

What if I don’t want to rest?!

21st Aug 202127th Mar 2023 Sahara Fleetwood-Beresford

How I was yesterday means nothing today!