Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Author: Sahara Fleetwood-Beresford

18th May 20153rd Feb 2026 Sahara Fleetwood-Beresford

Has having IBD changed your eating habits?

17th May 20153rd Feb 2026 Sahara Fleetwood-Beresford

Has your outlook on life /priorities changed since being diagnosed with IBD?

16th May 20153rd Feb 2026 Sahara Fleetwood-Beresford

Has IBD made it difficult in terms of dating or sustaining your relationship?

15th May 20153rd Feb 2026 Sahara Fleetwood-Beresford

Do you feel you get enough support from your healthcare team?

14th May 201524th Mar 2023 Sahara Fleetwood-Beresford

Has IBD affected your relationship with friends and family?

13th May 20153rd Feb 2026 Sahara Fleetwood-Beresford

Do you suffer from mental health issues such as anxiety or depression due to IBD?

19th Apr 201524th Mar 2023 Sahara Fleetwood-Beresford

Poem | A battle called ibd

2nd Apr 201524th Mar 2023 Sahara Fleetwood-Beresford

Always keep going

18th Mar 201524th Mar 2023 Sahara Fleetwood-Beresford

So I just keep going, the scenery never changing.

18th Mar 201524th Mar 2023 Sahara Fleetwood-Beresford

Just complaining about IBD, my Jpouch, and everything else

4th Feb 201524th Mar 2023 Sahara Fleetwood-Beresford

My IBD diagnosis saved me from myself

2nd Feb 201524th Mar 2023 Sahara Fleetwood-Beresford

The rules I TRY to live my life by

2nd Feb 201524th Mar 2023 Sahara Fleetwood-Beresford

IBD | This is your life

1st Feb 201524th Mar 2023 Sahara Fleetwood-Beresford

Sometimes the world is just too loud

22nd Nov 201424th Mar 2023 Sahara Fleetwood-Beresford

Ostomy reversal surgery – in pictures

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The small bowel contrast MRI results are in... Video is 1.6X speed because I felt I needed to add a bit of context about my history with #InflammatoryBowelDisease, #UlcerativeColitis! If you're willing to receive the #reiki energy, all you need to do is consent ✨️ The intention or a nod is enough ⚘️ I was reading @journalingibd’s most recent post about how we’re not our thoughts, and I just wanted to hop in and agree! I’m very aware that a few years ago, I’d never have imagined writing such words – particularly the end! Peace and love, man ☮️ Would you be interested in helping me with a #Reiki experiment?✨ Bridlington today. It was like shade didn't exist. There was nowhere to hide ☀️ ✨️ I would not interfere Today is #WorldIBDDay, and while my feed is constantly flooded with wellness influencers talking about bloating, green juices, and "healing your gut" with bone broth, the reality for millions of us is entirely different. Just an ordinary Saturday 💊 🤣 It's like the sound track of our house 😂 I've been thinking about how my #MentalHealth and my physical body are linked. After years of traditional therapy that didn't help, I've been looking into the research surrounding psychedelic-assisted therapy. I spent a recent Saturday undergoing a small bowel contrast Magnetic Resonance Enterography (MRE), and I wanted to share a quick reality check for anyone else living with #InflammatoryBowelDisease (IBD). These scans are a necessary part of our care, but they can be a lot to handle, both physically and mentally! I had my contrast MRE over a week ago, and I'm still suffering with intestinal cramps! 😫
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