Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: Stoma

6th May 202122nd Aug 2024 Sahara Fleetwood-Beresford

Mental health awareness week | Ostomy edition

22nd Apr 202128th Jan 2026 Sahara Fleetwood-Beresford

To eat, or not to eat? That is the question.

8th Apr 202119th Jun 2024 Sahara Fleetwood-Beresford

Body confidence part 2 | Accepting my new body with an ostomy

8th Apr 202122nd Jun 2026 Sahara Fleetwood-Beresford

Body confidence part 1 | Grieving for my pre-stoma body

17th Mar 202128th Jan 2026 Sahara Fleetwood-Beresford

Food diary | The impact of different foods on ostomy output

9th Mar 202128th Jan 2026 Sahara Fleetwood-Beresford

Controlling weight gain with an ostomy

1st Mar 202127th Mar 2023 Sahara Fleetwood-Beresford

Colorectal cancer awareness month | Gemma’s story

15th Feb 202122nd Aug 2024 Sahara Fleetwood-Beresford

Why I wish I’d had my permanent stoma sooner

10th Feb 202128th Mar 2023 Sahara Fleetwood-Beresford

Sharing the love for Valentine’s Day

29th Jan 202128th Jan 2026 Sahara Fleetwood-Beresford

Why did I eat that?!

20th Jan 20213rd Aug 2023 Sahara Fleetwood-Beresford

Series | How my ulcerative colitis impacted my family planning

10th Jan 202119th Jun 2024 Sahara Fleetwood-Beresford

Fitness pre and post-abdominal surgery

8th Jan 202124th May 2024 Sahara Fleetwood-Beresford

FAQ | Bathing and showering with an ostomy

11th Dec 202028th Jan 2026 Sahara Fleetwood-Beresford

Enjoying the festive season with a stoma in 2020

21st Nov 202027th Mar 2023 Sahara Fleetwood-Beresford

Series | How my ulcerative colitis impacted my education

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Be selective in friendship. Because in adulthood, friendship is no longer small talk and plans. The brightest gabapentin I ever did see 👀 🧡 Have you ever had to completely reinvent how you show up for yourself? 💕✨ The small bowel contrast MRI results are in... Video is 1.6X speed because I felt I needed to add a bit of context about my history with #InflammatoryBowelDisease, #UlcerativeColitis! If you're willing to receive the #reiki energy, all you need to do is consent ✨️ The intention or a nod is enough ⚘️ I was reading @journalingibd’s most recent post about how we’re not our thoughts, and I just wanted to hop in and agree! I’m very aware that a few years ago, I’d never have imagined writing such words – particularly the end! Peace and love, man ☮️ Would you be interested in helping me with a #Reiki experiment?✨ Bridlington today. It was like shade didn't exist. There was nowhere to hide ☀️ ✨️ I would not interfere Today is #WorldIBDDay, and while my feed is constantly flooded with wellness influencers talking about bloating, green juices, and "healing your gut" with bone broth, the reality for millions of us is entirely different. Just an ordinary Saturday 💊 🤣 It's like the sound track of our house 😂
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