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IBD, ostomy, mental health, chronic pain.

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Tag: Sleep and IBD

20th Jan 202327th Mar 2023 Sahara Fleetwood-Beresford

Finding MY healthy lifestyle with IBD and an ostomy

20th Oct 202227th Mar 2023 Sahara Fleetwood-Beresford

My relationship with IBD and sleep

30th Jun 202230th Jan 2025 Sahara Fleetwood-Beresford

Sleep hygiene and IBD: Why it matters and how to improve it

Tweets by Sahara88uk
I see you, because I am you. 👁️ Have you been using #AI to support your #InflammatoryBowelDisease management, another condition, or your overall health? If all you did today was manage your pain and stay hydrated... 💦 If you’d told me in January that my garden would be quiet this year, I wouldn’t have believed you. But with a house hunt in motion, I decided to stop digging in the dirt and start digging into myself. 2️⃣0️⃣2️⃣5️⃣ - The year I chose my #NervousSystem 🧠😌🧘🏻‍♀️🕉 over noise 🔊 #100HappyDays Day 97 #ChatGPT summed up my year in #poetry 💜 #100HappyDays Day 96 Saturday morning means organising my meds for the week 💊 I'm well overdue a check-in, so tell me how you're doing!? 🥰 #100HappyDays whoopsie post - here we go! #100HappyDays Day 90
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