Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: IBD awareness

16th Jun 2018 Sahara Fleetwood-Beresford

Stoma gallery

2nd Jun 20187th Dec 2023 Sahara Fleetwood-Beresford

What people with IBD should know

19th May 201824th Mar 2023 Sahara Fleetwood-Beresford

Heather's fundraising is "On Fire"

18th May 20183rd Feb 2026 Sahara Fleetwood-Beresford

Crohn's sufferer from Luton arranges local family fun day and football match to find a cure

14th May 20183rd Feb 2026 Sahara Fleetwood-Beresford

Can you have Crohn's Disease AND Ulcerative Colitis in one patient? The facts

13th May 20183rd Feb 2026 Sahara Fleetwood-Beresford

Self-care series | Learn about your disease and where to look for information

10th May 201824th Mar 2023 Sahara Fleetwood-Beresford

RELIABLE resources for Crohn's and Colitis research

1st May 201824th Mar 2023 Sahara Fleetwood-Beresford

Best IBD awareness hashtags to use!

11th Apr 201828th Jan 2026 Sahara Fleetwood-Beresford

Self-care | Eating and Drinking with IBD

29th Mar 20183rd Feb 2026 Sahara Fleetwood-Beresford

Metro | ‘It’s a constant battle and a daily struggle’: 10 IBD patients share their Dynamo-inspired selfies

23rd Feb 201824th Mar 2023 Sahara Fleetwood-Beresford

My mum on BBC Radio Derby, talking me, IBD and raising some awareness

15th May 201724th Mar 2023 Sahara Fleetwood-Beresford

The Mighty | Why We're Raising Awareness on World IBD Day

3rd Jun 20167th Sep 2023 Sahara Fleetwood-Beresford

The “what if” mindset is common in IBD

6th Dec 201524th Mar 2023 Sahara Fleetwood-Beresford

Special thanks to my mum for the support

10th Oct 2015 Sahara Fleetwood-Beresford

ITV | Pride of Britain East Midlands Nominees – Sahara Fleetwood-Beresford

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My #ADHD diagnosis was one week today, and while I’ve spent that time processing, a few things are starting to click into place. It’s a big piece of the puzzle. For a long time, #ChronicPain and #PTSD have been viewed as two VERY separate battles, but some recent research confirms a deep link. My latest blog post, The PTSD and pain link: What the research says, explores how medical trauma from emergency surgeries, hospital stays, or not being believed actually changes our nervous system - link in bio. Since finishing my #reiki training last month, I’ve been following my morning yoga practice with a "strengthening my light" meditation and some mini self-reiki. It’s been a lovely addition to the routine, but it turns out I was much more tired than I realised this morning. 😂 Yikes! 🙈 Spring must be on its way because I was out of the house today, without a hat! ☀️ The increase in people diagnosed with #ADHD in recent years made it impossible not to learn about it, just "in passing". Plus, some people around me have a keen interest in neurodivergence, too. It's not a rabbit hole I went down, but the more second-hand thing's I've learnt, the more I began to wonder whether it could be me. Then I wondered whether everyone thinks that about themselves? If you've ever looked at a restaurant menu and felt like you were staring at a list of potential landmines, you aren't being "difficult". I'm sharing how new research validates the food fear so many of us in the #IBD community live with for #EatingDisordersAwarenessWeek. SOME surgeries can impact fertility, but finding the facts and figures for your specific surgery can be difficult 🤯 It took me seven years after my #UlcerativeColitis diagnosis to finally talk about the emergency surgery, the sepsis, and the complications that followed. When I started sharing in 2014, I was doing it from a place of anger because I was tired of being misjudged. At the time, I didn't have the language for the grief I was carrying, and even the word "feelings" made me cringe. Not much of a roasting 😂😂 I'd love that! 🌿 Grief is a word we usually associate with losing someone, but when you are diagnosed with a lifelong #ChronicIllness, you are grieving too. You are grieving the loss of your healthy self, the person you were in your best memories, and the future you thought you would have. Don't worry, I haven't gone to the "dark side" 🙈
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