Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: Health

20th Mar 20261st May 2026 Sahara Fleetwood-Beresford

Can you lie on your front with a stoma?

16th Mar 20261st May 2026 Sahara Fleetwood-Beresford

Endometriosis and the gut: The frustration of the diagnostic overlap

3rd Feb 20263rd Feb 2026 Sahara Fleetwood-Beresford

A different version of me: Why I stepped back and how I’m moving forward

28th Jan 202628th Jan 2026 Sahara Fleetwood-Beresford

Beyond suppression – copying nature’s IBD protection

23rd Apr 202528th Jan 2026 Sahara Fleetwood-Beresford

More than surgery: When chronic illness becomes trauma

25th Feb 202528th Jan 2026 Sahara Fleetwood-Beresford

Some hard data on diet and Crohn’s: The ADDapt Trial

29th Jan 202530th Jan 2025 Sahara Fleetwood-Beresford

Holistic, complementary, and alternative medicine – what’s the difference?

20th Dec 202420th Oct 2025 Sahara Fleetwood-Beresford

Breathwork; scientifically backed breathing exercises to improve your health!

20th Sep 202428th Sep 2024 Sahara Fleetwood-Beresford

Fibromyalgia – the journey so far

16th Jul 202418th Feb 2026 Sahara Fleetwood-Beresford

The role of the nervous system in inflammatory and immune conditions

2nd Jan 202411th May 2026 Sahara Fleetwood-Beresford

Healing trauma: My experience of CBT, talking therapy and medication

20th Jul 202320th Jul 2023 Sahara Fleetwood-Beresford

Know your rights | GP practices

20th Jan 202328th Jan 2026 Sahara Fleetwood-Beresford

Finding MY healthy lifestyle with IBD and an ostomy

26th Mar 20203rd Feb 2026 Sahara Fleetwood-Beresford

TalkHealth | meets…Sahara Fleetwood-Beresford, IBD blogger & #IBDSuperHeroes founder

14th May 20183rd Feb 2026 Sahara Fleetwood-Beresford

Can you have Crohn's Disease AND Ulcerative Colitis in one patient? The facts

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Older Posts

Be selective in friendship. Because in adulthood, friendship is no longer small talk and plans. The brightest gabapentin I ever did see 👀 🧡 Have you ever had to completely reinvent how you show up for yourself? 💕✨ The small bowel contrast MRI results are in... Video is 1.6X speed because I felt I needed to add a bit of context about my history with #InflammatoryBowelDisease, #UlcerativeColitis! If you're willing to receive the #reiki energy, all you need to do is consent ✨️ The intention or a nod is enough ⚘️ I was reading @journalingibd’s most recent post about how we’re not our thoughts, and I just wanted to hop in and agree! I’m very aware that a few years ago, I’d never have imagined writing such words – particularly the end! Peace and love, man ☮️ Would you be interested in helping me with a #Reiki experiment?✨ Bridlington today. It was like shade didn't exist. There was nowhere to hide ☀️ ✨️ I would not interfere Today is #WorldIBDDay, and while my feed is constantly flooded with wellness influencers talking about bloating, green juices, and "healing your gut" with bone broth, the reality for millions of us is entirely different. Just an ordinary Saturday 💊 🤣 It's like the sound track of our house 😂
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Sahara Fleetwood-Beresford | Patient Advocacy
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