Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: Health

20th Mar 20261st May 2026 Sahara Fleetwood-Beresford

Can you lie on your front with a stoma?

16th Mar 20261st May 2026 Sahara Fleetwood-Beresford

Endometriosis and the gut: The frustration of the diagnostic overlap

3rd Feb 20263rd Feb 2026 Sahara Fleetwood-Beresford

A different version of me: Why I stepped back and how I’m moving forward

28th Jan 202628th Jan 2026 Sahara Fleetwood-Beresford

Beyond suppression – copying nature’s IBD protection

23rd Apr 202528th Jan 2026 Sahara Fleetwood-Beresford

More than surgery: When chronic illness becomes trauma

25th Feb 202528th Jan 2026 Sahara Fleetwood-Beresford

Some hard data on diet and Crohn’s: The ADDapt Trial

29th Jan 202530th Jan 2025 Sahara Fleetwood-Beresford

Holistic, complementary, and alternative medicine – what’s the difference?

20th Dec 202420th Oct 2025 Sahara Fleetwood-Beresford

Breathwork; scientifically backed breathing exercises to improve your health!

20th Sep 202428th Sep 2024 Sahara Fleetwood-Beresford

Fibromyalgia – the journey so far

16th Jul 202418th Feb 2026 Sahara Fleetwood-Beresford

The role of the nervous system in inflammatory and immune conditions

2nd Jan 202411th May 2026 Sahara Fleetwood-Beresford

Healing trauma: My experience of CBT, talking therapy and medication

20th Jul 202320th Jul 2023 Sahara Fleetwood-Beresford

Know your rights | GP practices

20th Jan 202328th Jan 2026 Sahara Fleetwood-Beresford

Finding MY healthy lifestyle with IBD and an ostomy

26th Mar 20203rd Feb 2026 Sahara Fleetwood-Beresford

TalkHealth | meets…Sahara Fleetwood-Beresford, IBD blogger & #IBDSuperHeroes founder

14th May 20183rd Feb 2026 Sahara Fleetwood-Beresford

Can you have Crohn's Disease AND Ulcerative Colitis in one patient? The facts

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Older Posts

Another swap on the mission to reduce #microplastics! There's a charity bag collection tomorrow morning, so what better time to start going through what's in my spare room storage boxes? Sometimes it really is the small things in life. Today I am super happy because I have been productive at home and at work. My mum let me know that the Celebroty Pottery Throw Down series has finished, so that's ready for me to binge. I've got a delicious meal almost ready for me to eat and appreciate, plus a gorgeous dessert. And my latch hook kit arrived just in time for me to start watching The Celebrity Pottery Throw Down. It really does just feel like I'm in a flow state and everything is coming up roses 🌹 Your lived experience with #IBD matters, and healthcare researchers need to hear it! If you live with a #ChronicIllness and you see this post, please can you drop the condition(s) you live with in the comments. I am interested to see who I am reaching! I know I'm two days late for #WorldOstomyDay, but when you live with a #stoma, timing isn't always in your control! 🙈 This week, I feel like I'm in need of something to soothe my soul, so now I've finished work, I'm sitting down with a ceremonial cacao, watching a series I just started watching called outlaws, trying to learn embroidery. Happy autumn equinox! 🍂 Just because I've not shared any pictures of "the babies" for the last five months 🐾🥰 Hospital admissions and #MedicalTrauma leave a mark long after you walk out the doors. Another swap on the mission to reduce microplastics in our home/body! 🔪 Hoping the algorithm will help me reach my people!🤞 I used to have 6K+ connections on Insta, until I was hacked! I'd love to be able to reconnect! 💕
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