29th Jan 202530th Jan 2025 Sahara Fleetwood-Beresford

Holistic, complementary, and alternative medicine – what’s the difference?

20th Dec 202420th Oct 2025 Sahara Fleetwood-Beresford

Breathwork; scientifically backed breathing exercises to improve your health!

20th Sep 202428th Sep 2024 Sahara Fleetwood-Beresford

Fibromyalgia – the journey so far

16th Jul 202425th Sep 2024 Sahara Fleetwood-Beresford

The role of the autonomic nervous system in inflammatory and immune conditions

2nd Jan 202429th Feb 2024 Sahara Fleetwood-Beresford

Healing trauma: My experience of CBT, talking therapy and medication

20th Jul 202320th Jul 2023 Sahara Fleetwood-Beresford

Know your rights | GP practices

20th Jan 202327th Mar 2023 Sahara Fleetwood-Beresford

Finding MY healthy lifestyle with IBD and an ostomy

26th Mar 202028th Mar 2023 Sahara Fleetwood-Beresford

TalkHealth | meets…Sahara Fleetwood-Beresford, IBD blogger & #IBDSuperHeroes founder

14th May 201824th Mar 2023 Sahara Fleetwood-Beresford

Can you have Crohn's Disease AND Ulcerative Colitis in one patient? The facts

13th May 201824th Mar 2023 Sahara Fleetwood-Beresford

Self-care series | Learn about your disease and where to look for information

12th May 201824th Mar 2023 Sahara Fleetwood-Beresford

Ulcerative Colitis is NOT always continuous and NOT always only in the colon

10th May 201824th Mar 2023 Sahara Fleetwood-Beresford

RELIABLE resources for Crohn's and Colitis research

2nd May 201824th Mar 2023 Sahara Fleetwood-Beresford

Self-care series | Looking after your mental health

26th Apr 201824th Mar 2023 Sahara Fleetwood-Beresford

This is a VERY long road I'm travelling

11th Apr 201824th Mar 2023 Sahara Fleetwood-Beresford

Self-care | Eating and Drinking with IBD