Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: depression

29th Feb 202411th May 2026 Sahara Fleetwood-Beresford

Healing trauma: Health psychology experience

2nd Jan 202411th May 2026 Sahara Fleetwood-Beresford

Healing trauma: My experience of CBT, talking therapy and medication

29th Nov 202227th Mar 2023 Sahara Fleetwood-Beresford

Grieving for my pre-IBD life

4th Mar 202228th Mar 2023 Sahara Fleetwood-Beresford

Your relationship with yourself: Processing your emotions & body confidence tips

20th May 202128th Jan 2026 Sahara Fleetwood-Beresford

Identifying your IBD triggers

11th Sep 20201st Nov 2023 Sahara Fleetwood-Beresford

How I felt when I found out that I needed a stoma

4th Feb 202027th Mar 2023 Sahara Fleetwood-Beresford

KTMY | The Chronically Living Series: Sahara, Founder of #IBDSuperHeroes

24th Apr 201824th Mar 2023 Sahara Fleetwood-Beresford

Things people don't usually talk about – highs and lows of upcoming surgery

7th Jun 20179th Oct 2025 Sahara Fleetwood-Beresford

Do you know how many of your health issues are actually IBD related?

13th May 20153rd Feb 2026 Sahara Fleetwood-Beresford

Do you suffer from mental health issues such as anxiety or depression due to IBD?

21st Oct 201424th Mar 2023 Sahara Fleetwood-Beresford

Lockdown for mental health clarity

10th May 201424th Mar 2023 Sahara Fleetwood-Beresford

UC diagnosis, ileostomy, jpouch creation and an ostomy reversal

17th Apr 201431st Mar 2023 Sahara Fleetwood-Beresford

The emotional effects of IBD

Another swap on the mission to reduce #microplastics! There's a charity bag collection tomorrow morning, so what better time to start going through what's in my spare room storage boxes? Sometimes it really is the small things in life. Today I am super happy because I have been productive at home and at work. My mum let me know that the Celebroty Pottery Throw Down series has finished, so that's ready for me to binge. I've got a delicious meal almost ready for me to eat and appreciate, plus a gorgeous dessert. And my latch hook kit arrived just in time for me to start watching The Celebrity Pottery Throw Down. It really does just feel like I'm in a flow state and everything is coming up roses 🌹 Your lived experience with #IBD matters, and healthcare researchers need to hear it! If you live with a #ChronicIllness and you see this post, please can you drop the condition(s) you live with in the comments. I am interested to see who I am reaching! I know I'm two days late for #WorldOstomyDay, but when you live with a #stoma, timing isn't always in your control! 🙈 This week, I feel like I'm in need of something to soothe my soul, so now I've finished work, I'm sitting down with a ceremonial cacao, watching a series I just started watching called outlaws, trying to learn embroidery. Happy autumn equinox! 🍂 Just because I've not shared any pictures of "the babies" for the last five months 🐾🥰 Hospital admissions and #MedicalTrauma leave a mark long after you walk out the doors. Another swap on the mission to reduce microplastics in our home/body! 🔪 Hoping the algorithm will help me reach my people!🤞 I used to have 6K+ connections on Insta, until I was hacked! I'd love to be able to reconnect! 💕
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