Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: Bowel surgery

25th Apr 202227th Mar 2023 Sahara Fleetwood-Beresford

Hair loss in people with IBD

22nd Apr 202227th Mar 2023 Sahara Fleetwood-Beresford

What does remission look like?

11th Mar 202228th Jan 2026 Sahara Fleetwood-Beresford

20 low-residue meal ideas

7th Mar 202228th Mar 2023 Sahara Fleetwood-Beresford

Your relationship with yourself: Self-compassion tips & exercises

25th Feb 202228th Mar 2023 Sahara Fleetwood-Beresford

Remission doesn’t necessarily mean we’re “well”

14th Feb 202227th Mar 2023 Sahara Fleetwood-Beresford

Dear stoma, I love you because…

19th Jan 202228th Mar 2023 Sahara Fleetwood-Beresford

Ostomy life: Progress report

6th Jan 202228th Mar 2023 Sahara Fleetwood-Beresford

One step forward… Two steps back

4th Jan 202218th Mar 2024 Sahara Fleetwood-Beresford

HealthCARE anxiety

22nd Nov 202127th Mar 2023 Sahara Fleetwood-Beresford

I can’t hold my pee!

2nd Nov 202127th Mar 2023 Sahara Fleetwood-Beresford

Should we be talking surgery earlier?

21st Oct 202122nd Nov 2024 Sahara Fleetwood-Beresford

Sex after stoma surgery: Honest conversations and practical advice

20th Oct 202127th Mar 2023 Sahara Fleetwood-Beresford

Disability Employment Awareness Month

9th Oct 202127th Mar 2023 Sahara Fleetwood-Beresford

How my own actions have negatively impacted my health

4th Sep 202128th Jan 2026 Sahara Fleetwood-Beresford

We’re not “fussy eaters"!

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☀️ Staying hydrated is really important, regardless of whether you’re a “healthy person” or a person living with health issues. 💧Dehydration can cause things like confusion, tiredness, muscle cramps, and headache, so it’s not a pleasant experience. If it gets severe, hospital admission may even be required. Be selective in friendship. Because in adulthood, friendship is no longer small talk and plans. The brightest gabapentin I ever did see 👀 🧡 Have you ever had to completely reinvent how you show up for yourself? 💕✨ The small bowel contrast MRI results are in... Video is 1.6X speed because I felt I needed to add a bit of context about my history with #InflammatoryBowelDisease, #UlcerativeColitis! If you're willing to receive the #reiki energy, all you need to do is consent ✨️ The intention or a nod is enough ⚘️ I was reading @journalingibd’s most recent post about how we’re not our thoughts, and I just wanted to hop in and agree! I’m very aware that a few years ago, I’d never have imagined writing such words – particularly the end! Peace and love, man ☮️ Would you be interested in helping me with a #Reiki experiment?✨ Bridlington today. It was like shade didn't exist. There was nowhere to hide ☀️ ✨️ I would not interfere Today is #WorldIBDDay, and while my feed is constantly flooded with wellness influencers talking about bloating, green juices, and "healing your gut" with bone broth, the reality for millions of us is entirely different. Just an ordinary Saturday 💊
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Sahara Fleetwood-Beresford | Patient Advocacy
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