Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Tag: anxiety

29th Feb 20244th Nov 2024 Sahara Fleetwood-Beresford

Healing trauma: Health psychology experience

2nd Jan 202429th Feb 2024 Sahara Fleetwood-Beresford

Healing trauma: My experience of CBT, talking therapy and medication

15th Mar 202227th Mar 2023 Sahara Fleetwood-Beresford

Pred | Common side effects and why I won’t take it again

4th Jan 202218th Mar 2024 Sahara Fleetwood-Beresford

HealthCARE anxiety

21st Oct 202122nd Nov 2024 Sahara Fleetwood-Beresford

Sex after stoma surgery: Honest conversations and practical advice

21st Sep 202127th Mar 2023 Sahara Fleetwood-Beresford

Where’s my psychological support?

20th May 202128th Jan 2026 Sahara Fleetwood-Beresford

Identifying your IBD triggers

8th Apr 202119th Jun 2024 Sahara Fleetwood-Beresford

Body confidence part 1 | Grieving for my pre-stoma body

1st Mar 202127th Mar 2023 Sahara Fleetwood-Beresford

Series | How my ulcerative colitis impacted my mental health

22nd Feb 202127th Mar 2023 Sahara Fleetwood-Beresford

FAQ | Tips for covering odour and noise in toilets

11th Sep 20201st Nov 2023 Sahara Fleetwood-Beresford

How I felt when I found out that I needed a stoma

7th Jun 20179th Oct 2025 Sahara Fleetwood-Beresford

Do you know how many of your health issues are actually IBD related?

15th Dec 201624th Mar 2023 Sahara Fleetwood-Beresford

Unfounded guilt in chronic illness

14th Jul 201524th Mar 2023 Sahara Fleetwood-Beresford

The frustrations that come with chronic illness

13th May 20153rd Feb 2026 Sahara Fleetwood-Beresford

Do you suffer from mental health issues such as anxiety or depression due to IBD?

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Older Posts

Don't worry, I haven't gone to the "dark side" 🙈 Having to fact-check everything you see online really sucks. There's a big disappointment in feeling inspired by a story or a cute fact, only to realise it was fake, AI-generated bullsh*t. Whether it’s a heartwarming celeb story that never happened or a perfect AI animal, the lack of digital authenticity makes the internet a weird place! I am currently layered up like an onion, because my nervous system does not like winter! 🏳 Study morning 📖🖊 When I first looked for information on #Pregnancy after bowel surgery, I found plenty of clinical statistics, but very little that felt real. I wanted to know what it actually felt like in a body like mine, with seven surgeries and a complex history. It looks like ChatGPT thinks I'm a psychologist 😂 Remind yourself who the Fuck you are today. You are good enough! ✨ When we live with #Crohns, #Colitis, or #Fibromyalgia, we are experts at the physical talk. We can list meds and explain a #Stoma without blinking, but the mental toll is often much harder to put into words. Just a quick update in response to the comments on the previous post asking people if their sensura mio was behaving! I had a lot of comments recommending things, so I just want to clarify, I'm not looking for additional products. IF something has changed in the manufacturing process or the adhesive, then I'll obviously need to shop around for a new bag, but it was just a manufacturing error that is not ongoing, then there's zero need. I started this blog almost 12 years ago. So much has changed since then. Life with #InflammatoryBowelDisease, an #ostomy, and #fibromyalgia means I'm constantly evolving, sometimes by choice and sometimes because my body demands it. I’m just popping in to say hi 👋 and check in on how you're doing. #Ostomates, I'd love to hear from Sensura Mio users!
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