Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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2nd Jun 20187th Dec 2023 Sahara Fleetwood-Beresford

What people with IBD should know

9th Sep 201424th Mar 2023 Sahara Fleetwood-Beresford

To reverse or not to reverse…

8th Sep 201424th Mar 2023 Sahara Fleetwood-Beresford

Why I'm grateful for my IBD diagnosis

8th Sep 201424th Mar 2023 Sahara Fleetwood-Beresford

The hospital diary – resection and ileostomy

27th May 201424th Mar 2023 Sahara Fleetwood-Beresford

Forever in limbo

23rd May 201424th Mar 2023 Sahara Fleetwood-Beresford

IBD survey results!

15th May 201424th Mar 2023 Sahara Fleetwood-Beresford

GUEST BLOG | My Crohn's diagnosis by Lisa Cummins

10th May 201424th Mar 2023 Sahara Fleetwood-Beresford

UC diagnosis, ileostomy, jpouch creation and an ostomy reversal

6th May 201424th Mar 2023 Sahara Fleetwood-Beresford

Dating with IBD or an ostomy

17th Apr 201431st Mar 2023 Sahara Fleetwood-Beresford

The emotional effects of IBD

20th Mar 201431st Mar 2023 Sahara Fleetwood-Beresford

Where my awareness raising / fundraising began…

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Newer posts

Why would she post that?!! 😳 A diagnosis changes so much more than just your medical records. It often shifts your entire identity, and it is completely valid to mourn the life you thought you would have. It's #EndometriosisAwarenessMonth, and I'm talking about the frustrating diagnostic loop that so many of us find ourselves stuck in. When you live with #ChronicPain in the pelvic or abdominal area, getting a clear diagnosis often feels like a game of ping-pong between specialists. A memory popped into my head yesterday, that made me feel really icky. My #ADHD diagnosis was one week today, and while I’ve spent that time processing, a few things are starting to click into place. It’s a big piece of the puzzle. For a long time, #ChronicPain and #PTSD have been viewed as two VERY separate battles, but some recent research confirms a deep link. My latest blog post, The PTSD and pain link: What the research says, explores how medical trauma from emergency surgeries, hospital stays, or not being believed actually changes our nervous system - link in bio. Since finishing my #reiki training last month, I’ve been following my morning yoga practice with a "strengthening my light" meditation and some mini self-reiki. It’s been a lovely addition to the routine, but it turns out I was much more tired than I realised this morning. 😂 Yikes! 🙈 Spring must be on its way because I was out of the house today, without a hat! ☀️ The increase in people diagnosed with #ADHD in recent years made it impossible not to learn about it, just "in passing". Plus, some people around me have a keen interest in neurodivergence, too. It's not a rabbit hole I went down, but the more second-hand thing's I've learnt, the more I began to wonder whether it could be me. Then I wondered whether everyone thinks that about themselves? If you've ever looked at a restaurant menu and felt like you were staring at a list of potential landmines, you aren't being "difficult". I'm sharing how new research validates the food fear so many of us in the #IBD community live with for #EatingDisordersAwarenessWeek. SOME surgeries can impact fertility, but finding the facts and figures for your specific surgery can be difficult 🤯
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