Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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2nd Jun 20187th Dec 2023 Sahara Fleetwood-Beresford

What people with IBD should know

19th May 201824th Mar 2023 Sahara Fleetwood-Beresford

Heather's fundraising is "On Fire"

18th May 20183rd Feb 2026 Sahara Fleetwood-Beresford

Crohn's sufferer from Luton arranges local family fun day and football match to find a cure

14th May 20183rd Feb 2026 Sahara Fleetwood-Beresford

Can you have Crohn's Disease AND Ulcerative Colitis in one patient? The facts

13th May 20183rd Feb 2026 Sahara Fleetwood-Beresford

Self-care series | Learn about your disease and where to look for information

12th May 20183rd Feb 2026 Sahara Fleetwood-Beresford

Ulcerative Colitis is NOT always continuous and NOT always only in the colon

10th May 201824th Mar 2023 Sahara Fleetwood-Beresford

RELIABLE resources for Crohn's and Colitis research

2nd May 201824th Mar 2023 Sahara Fleetwood-Beresford

Self-care series | Looking after your mental health

1st May 201824th Mar 2023 Sahara Fleetwood-Beresford

Best IBD awareness hashtags to use!

26th Apr 201824th Mar 2023 Sahara Fleetwood-Beresford

This is a VERY long road I'm travelling

24th Apr 201824th Mar 2023 Sahara Fleetwood-Beresford

Things people don't usually talk about – highs and lows of upcoming surgery

11th Apr 201828th Jan 2026 Sahara Fleetwood-Beresford

Self-care | Eating and Drinking with IBD

3rd Apr 201824th Mar 2023 Sahara Fleetwood-Beresford

Keep building the warriors we look up to…

29th Mar 20183rd Feb 2026 Sahara Fleetwood-Beresford

Metro | ‘It’s a constant battle and a daily struggle’: 10 IBD patients share their Dynamo-inspired selfies

19th Mar 201824th Mar 2023 Sahara Fleetwood-Beresford

Why you SHOULD love the skin you're in

16th Mar 201824th Mar 2023 Sahara Fleetwood-Beresford

Self-care series | What your body needs

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Sometimes it really is the small things in life. Today I am super happy because I have been productive at home and at work. My mum let me know that the Celebroty Pottery Throw Down series has finished, so that's ready for me to binge. I've got a delicious meal almost ready for me to eat and appreciate, plus a gorgeous dessert. And my latch hook kit arrived just in time for me to start watching The Celebrity Pottery Throw Down. It really does just feel like I'm in a flow state and everything is coming up roses 🌹 Your lived experience with #IBD matters, and healthcare researchers need to hear it! If you live with a #ChronicIllness and you see this post, please can you drop the condition(s) you live with in the comments. I am interested to see who I am reaching! I know I'm two days late for #WorldOstomyDay, but when you live with a #stoma, timing isn't always in your control! 🙈 This week, I feel like I'm in need of something to soothe my soul, so now I've finished work, I'm sitting down with a ceremonial cacao, watching a series I just started watching called outlaws, trying to learn embroidery. Happy autumn equinox! 🍂 Just because I've not shared any pictures of "the babies" for the last five months 🐾🥰 Hospital admissions and #MedicalTrauma leave a mark long after you walk out the doors. Another swap on the mission to reduce microplastics in our home/body! 🔪 Hoping the algorithm will help me reach my people!🤞 I used to have 6K+ connections on Insta, until I was hacked! I'd love to be able to reconnect! 💕 A quick heads-up to anyone who ever buys or plans on buying us presents… 🎁🫣 I’ve spent the last few weeks completely overhauling my home to clear out microplastics. I wrote about how reducing microplastics can benefit people with #IBD and other #ChronicIllness 🔗 https://advocatinghealth.com/2026/09/08/reducing-microplastics-to-benefit-ibd/
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