Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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2nd Jun 20187th Dec 2023 Sahara Fleetwood-Beresford

What people with IBD should know

14th Jul 202027th Mar 2023 Sahara Fleetwood-Beresford

How the lack of open public toilets impacts the ostomy community

7th Jul 202027th Mar 2023 Sahara Fleetwood-Beresford

FAQ | A stoma can change shape and size!

3rd Jul 202027th Mar 2023 Sahara Fleetwood-Beresford

FAQ | Dealing with trapped wind

25th Jun 202027th Mar 2023 Sahara Fleetwood-Beresford

Burnout in people with IBD

23rd Jun 202027th Mar 2023 Sahara Fleetwood-Beresford

Ostomy leaks and samples!

8th Jun 202027th Mar 2023 Sahara Fleetwood-Beresford

My experience of chronic fatigue

29th May 202028th Mar 2023 Sahara Fleetwood-Beresford

Am I causing my own symptoms?

19th May 202027th Mar 2023 Sahara Fleetwood-Beresford

#IBDSuperHeroes World IBD Day Challenge

6th May 202028th Mar 2023 Sahara Fleetwood-Beresford

Expectations after diagnosis

4th May 202027th Mar 2023 Sahara Fleetwood-Beresford

How yoga has become a positive coping strategy

27th Apr 202027th Mar 2023 Sahara Fleetwood-Beresford

Ostomy Online | Loving yourself

22nd Apr 202028th Mar 2023 Sahara Fleetwood-Beresford

Stress? Anxiety? Panic? Whatever it's called, I don't like it!

21st Apr 202027th Mar 2023 Sahara Fleetwood-Beresford

How COVID-19 has impacted the IBD community

14th Apr 202027th Mar 2023 Sahara Fleetwood-Beresford

When GPs get it wrong

6th Apr 202027th Mar 2023 Sahara Fleetwood-Beresford

The Pintsized Pharmacist | Inflammatory Bowel Disease & Me

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Sometimes it really is the small things in life. Today I am super happy because I have been productive at home and at work. My mum let me know that the Celebroty Pottery Throw Down series has finished, so that's ready for me to binge. I've got a delicious meal almost ready for me to eat and appreciate, plus a gorgeous dessert. And my latch hook kit arrived just in time for me to start watching The Celebrity Pottery Throw Down. It really does just feel like I'm in a flow state and everything is coming up roses 🌹 Your lived experience with #IBD matters, and healthcare researchers need to hear it! If you live with a #ChronicIllness and you see this post, please can you drop the condition(s) you live with in the comments. I am interested to see who I am reaching! I know I'm two days late for #WorldOstomyDay, but when you live with a #stoma, timing isn't always in your control! 🙈 This week, I feel like I'm in need of something to soothe my soul, so now I've finished work, I'm sitting down with a ceremonial cacao, watching a series I just started watching called outlaws, trying to learn embroidery. Happy autumn equinox! 🍂 Just because I've not shared any pictures of "the babies" for the last five months 🐾🥰 Hospital admissions and #MedicalTrauma leave a mark long after you walk out the doors. Another swap on the mission to reduce microplastics in our home/body! 🔪 Hoping the algorithm will help me reach my people!🤞 I used to have 6K+ connections on Insta, until I was hacked! I'd love to be able to reconnect! 💕 A quick heads-up to anyone who ever buys or plans on buying us presents… 🎁🫣 I’ve spent the last few weeks completely overhauling my home to clear out microplastics. I wrote about how reducing microplastics can benefit people with #IBD and other #ChronicIllness 🔗 https://advocatinghealth.com/2026/09/08/reducing-microplastics-to-benefit-ibd/
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