Sahara Fleetwood-Beresford | Patient Advocacy

Inflammatory bowel disease, ostomy, chronic pain, PTSD, and mental wellbeing.

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Category: Health articles

14th Feb 202318th Mar 2024 Sahara Fleetwood-Beresford

Preparing to present at A&E

13th Feb 20233rd Feb 2026 Sahara Fleetwood-Beresford

Research opportunity | Well-being, Gut Health & Science: Patient-reported outcomes in Inflammatory Bowel Disease

26th Jan 202327th Mar 2023 Sahara Fleetwood-Beresford

What to put in an emergency ostomy bag change kit

20th Jan 202328th Jan 2026 Sahara Fleetwood-Beresford

Finding MY healthy lifestyle with IBD and an ostomy

19th Dec 202227th Mar 2023 Sahara Fleetwood-Beresford

Explaining IBD to family and friends

29th Nov 202227th Mar 2023 Sahara Fleetwood-Beresford

Grieving for my pre-IBD life

24th Nov 202217th Oct 2024 Sahara Fleetwood-Beresford

Products to support ostomates during day-to-day life

16th Nov 202227th Mar 2023 Sahara Fleetwood-Beresford

Changing seasons, chronic fatigue, and mental health

5th Nov 202227th Mar 2023 Sahara Fleetwood-Beresford

An open letter to Matthew Perry regarding his stoma experience

26th Oct 202227th Mar 2023 Sahara Fleetwood-Beresford

Attending the pain management programme – part 2

25th Oct 202227th Mar 2023 Sahara Fleetwood-Beresford

Attending the pain management programme – part 1

20th Oct 202227th Mar 2023 Sahara Fleetwood-Beresford

My relationship with IBD and sleep

18th Oct 202211th Mar 2025 Sahara Fleetwood-Beresford

Dealing with intestinal blockages

17th Oct 202227th Mar 2023 Sahara Fleetwood-Beresford

Physio update: Body and mind, misaligned

15th Oct 202229th Jun 2023 Sahara Fleetwood-Beresford

My bladder issues following colorectal surgery

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Bridlington today. It was like shade didn't exist. There was nowhere to hide ☀️ ✨️ I would not interfere Today is #WorldIBDDay, and while my feed is constantly flooded with wellness influencers talking about bloating, green juices, and "healing your gut" with bone broth, the reality for millions of us is entirely different. Just an ordinary Saturday 💊 🤣 It's like the sound track of our house 😂 I've been thinking about how my #MentalHealth and my physical body are linked. After years of traditional therapy that didn't help, I've been looking into the research surrounding psychedelic-assisted therapy. I spent a recent Saturday undergoing a small bowel contrast Magnetic Resonance Enterography (MRE), and I wanted to share a quick reality check for anyone else living with #InflammatoryBowelDisease (IBD). These scans are a necessary part of our care, but they can be a lot to handle, both physically and mentally! I had my contrast MRE over a week ago, and I'm still suffering with intestinal cramps! 😫 On the 21st of April, I finally headed to the hospital for an appointment that has been over a year in the making. I was seen by a Registrar, so I immediately felt like I wasn’t being taken seriously. When I was taking a picture of Loki's nap position, my phone thought he was a flower 🌷 This is what 9 days of puppies and little time for anything else looks like 😅 Now they both have names 🙈 I'd like to officially welcome Loki (dapple) and Aragorn (choccy) to the pack 💕
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